KF Wellness Consulting
Wellness - Life Coaching - Motivational Speaking -
Sound Healing - Forest Baths - Meditation- Yoga
Services
Everything You Need To Start Finding You
Welcome to my life coaching practice! Together, we will tackle the challenges you face and create the life you've always dreamed of. With personalized guidance from a trained Life Coach, you can trust that I will support you every step of the way. Expect unique methods to address like sleep, stress, and emotions, as well as the accountability you need for transformation. I'm for you throughout the entire coaching journey!
Energy Management
Life Coaching
Welcome to our tailored program designed specifically for your corporation's unique needs. With extensive experience and certifications, I will empower your teams to not only manage their time effectively but also integrate energy management into their daily routines. By doing so, we aim to enhance productivity, boost employee morale, and promote healthier work environments. Let's work together to cultivate a more and efficient workplace!
Wellness Plan
Wellness Rooms
Welcome to a transformative space where wellness design. I specialize in Wellness and Energy rooms tailored to your unique needs, focusing on calm, peace, and rejuvenation. Together, we will craft an environment that supports your healing journey and promotes well-being in your home, business, or school. Let’s begin this journey to a serene and revitalizing space
Indoor Forest Room
Welcome to your personal indoor forest experience! As a sylvotherapy practitioner, I will guide you in selecting the perfect plants to create a rejuvenating space where you can regularly recharge energy. With our exclusive Wellness Room package, you’ll a significant discount while connecting deeply with nature in your own home. Let’s embark on this journey to enhance your well-being together!
Sound Bath Sessions
Together, we will create a customized plan tailored to your unique needs in nutrition, fitness, stress management, energy levels, and time management. This plan will serve as a working document, guiding you as you work towards achieving your goals. Our collaborative approach ensures that your requirements are met, making it easier for you to manage your daily challenges and enhance your overall well-being. Let’s embark on this journey together!
Join us for transformative experience that allows your soul to reconnect with its divinity. During our sound bath session, you will guided to ground your energy while immersing yourself in the healing vibrations of singing bowls. This is your time to relax and reset, enjoying the numerous benefits of vibrational sound including reduced stress, improved concentration, and enhanced creativity. Embrace the opportunity to harmonize your chakras, elevate your energy frequency, and remove emotional negativity, creating space for higher state of being.
Journaling Retreats
Forest Bath Sessions
Discover the transformative power of journaling, even if you've tried before and felt it wasn't for you. Join our outdoor classes designed to help you reconnect with yourself and find internal peace through writing. With each class, you'll receive a recycled leather journal and a writing utensil to keep, so you can continue your journey at home. Choose to purchase classes individually or opt for a package to deepen your experience.
Not just another hike in the woods. Immerse yourself in the rejuvenating practice of forest bathing. This serene experience invites you to connect deeply with nature, allowing the sounds, sights, and scents of the forest to wash over you. Take a moment to breathe in the fresh air, feel the gentle rustle of leaves, and let the tranquility of the woods restore your spirit. Join us for a transformative forest bath session that promotes relaxation and well-being.
Mindful Meditation and Mindful Movement
Motivational Speaking
Discover the benefits of guided mindful meditation. This practice can help decrease pain, reduce stress and boost your productivity, among many other advantages. While mindful movement shares similarities with yoga poses, it offers a unique approach that goes beyond traditional yoga. Join us on this journey enhance your well-being and find your inner calm.
Looking for a motivational speaker with diverse expertise? With a background in addiction, nutrition, divorce, energy, and time management, I bring valuable insights to inspire and uplift your audience. For booking inquiries, please reach out directly. Let's create an impactful event together!









